"Editorial abstract illustration evoking the emotional arc of a song titled "A Love Supreme, Pt. III - Pursuance" by John Coltrane. Noticeable climb from quiet to loud. layered composition, overlapping color planes. Mood: emotional, introspective, transcendent. Visual style: 1965 vintage painting aesthetic, warm aged tones. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
A Love Supreme, Pt. III - Pursuance
John Coltrane
A Love Supreme (1965)
AI-analyzed — check another song
Balanced energy, right in the middle of 19,209 measured songs — measures out best for focus.
140
BPM
A Love Supreme, Pt. III - Pursuance by John Coltrane is 140 BPM — Allegro (fast).
Half-time 70 BPM · Double-time 280 BPM · released 1965
Fan image for "A Love Supreme, Pt. III - Pursuance"
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Song DNA
Notes: Features flowing tenor saxophone improvisation over dynamic jazz quartet interplay with piano, double bass, and drums, creating an evolving, spiritual texture without harsh edges. Moderate intensity builds gradually with expressive solos, suitable for immersive listening.
Misophonia Triggers
Recommended for: deep listening emotional release meditation
The third movement of John Coltrane's spiritual jazz suite A Love Supreme, featuring tenor saxophone-led improvisation by Coltrane with McCoy Tyner on piano, Jimmy Garrison on double bass, and Elvin Jones on drums.
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Moods: emotional, introspective, transcendent
Traditions: jazz, spiritual jazz
Volume Warning
"A Love Supreme, Pt. III - Pursuance" climbs hard.
Dynamic range 7/10 places this in our upper band. The opening volume that feels comfortable will not be comfortable at the climax. If you are setting this up for a focused listen, anchor your volume to the quietest section, not the loudest. The arc is the point of the song; if you blunt it by riding the volume knob, you lose what makes it work. John Coltrane built the dynamic shape on purpose. Plan around it.
How this song sits on each sensory axis
A dynamic range of 7/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.
Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.
Texture is layered — a full arrangement with clear separation between parts.
Predictability is low — this song does not follow standard verse-chorus form closely, and rewards active listening more than passive listening.
Vocal style: instrumental.
Where this sits in John Coltrane's catalog
We have 52 songs from John Coltrane in the library. Of those, 8 are rated Safe, 17 Moderate, and 27 Intense. This song's dynamic range of 7/10 sits below the artist average of 7.2, making it the #37 most dynamic track of theirs in our library.
Other tracks from A Love Supreme
We have 6 songs from this album. Overall, the album leans moderate in sensory profile.
- Acknowledgement — moderate DR 8
- A Love Supreme, Pt. 1: Acknowledgement — intense DR 9
- A Love Supreme Part I Acknowledgement — moderate DR 7
- A Love Supreme, Pt. II - Resolution — moderate DR 7
- A Love Supreme Part IV Psalm — safe DR 4
1965 context
Released in 1965. We have 133 songs from that year in our library, averaging a dynamic range of 5.9/10. This track is about average than the year average. Explore more from the 1960s.
Explore by mood and tradition
Guides that may help
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How fast is "A Love Supreme, Pt. III - Pursuance"?
140 BPM — Fast (workout / running pace)
For running
Steady-state running pace. Matches most recreational runners' natural cadence.
For workouts
Running, cycling, aerobic workouts, dance cardio.
For daily life
Active tasks, getting pumped up, party, anything high-energy.
Browse more songs at 140 BPM.
When "A Love Supreme, Pt. III - Pursuance" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✗
Focus / studying
No — too dynamic or too many surprises. Save for active listening.
✓
Running / workout
Yes — 140 BPM sits squarely in the running / cardio band. Matches natural stride cadence.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
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Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
49/100 intensity
See how “A Love Supreme, Pt. III - Pursuance” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Rating last reviewed: 2026-04-14. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
On our 19k-song scale this lands in the middle band — more energetic than 55% of songs, calmer than the other 45%. Its intensity reading of 49/100 comes from a dynamic range of 7/10, layered texture, mild shifts, and instrumental. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is a fast, driving tempo: more extreme on that axis than 90% of everything we've measured. At the far opposite end of the library sit the songs built on near-total stillness — steady volume, no surprises, a slow and unhurried pulse — the kind of track this one is the counterpoint to.
Feels almost identical to
Glad To Be Unhappy — Eric Dolphy · 99%Saxophone Colossus — Sonny Rollins · 99%Mandrake — Eric Dolphy · 99%G-Man — Sonny Rollins · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
Dial the feeling up or down
Same feeling, bigger: High Ball Stepper — Jack White
What it’s good for
Sleep5/10
Focus9/10
Workout6/10
Dinner7/10
Party / hype5/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
1965 in context
The 133 songs we’ve measured from 1965 average a dynamic range of 5.9/10. At 7/10, this track is louder and more dynamic than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity49
Dynamics67
Tempo56
Surprise25
Density33
Predictability100
Vocal force0
Trigger load13
The 8-dimension measurement behind every rating on this page.
Frequently asked about "A Love Supreme, Pt. III - Pursuance"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "A Love Supreme, Pt. III - Pursuance" by John Coltrane?
"A Love Supreme, Pt. III - Pursuance" by John Coltrane has a tempo of 140 BPM (Allegro (fast)). At half-time that is 70 BPM, and at double-time 280 BPM.
What is the sensory intensity of "A Love Supreme, Pt. III - Pursuance" by John Coltrane?
"A Love Supreme, Pt. III - Pursuance" by John Coltrane rates as Moderate intensity. Dynamic range 7/10, mild sudden changes, layered texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "A Love Supreme, Pt. III - Pursuance" — what is its dynamic range?
"A Love Supreme, Pt. III - Pursuance" has a dynamic range of 7/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.
Does "A Love Supreme, Pt. III - Pursuance" have sudden or surprising changes?
"A Love Supreme, Pt. III - Pursuance" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.
What is "A Love Supreme, Pt. III - Pursuance" best for?
In our library "A Love Supreme, Pt. III - Pursuance" is recommended for: deep listening, emotional release, meditation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "A Love Supreme, Pt. III - Pursuance" released?
"A Love Supreme, Pt. III - Pursuance" is from 1965, on the album "A Love Supreme". It appears in our 1960s catalog.
What is the emotional mood of "A Love Supreme, Pt. III - Pursuance"?
We tag "A Love Supreme, Pt. III - Pursuance" as emotional, introspective, transcendent. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "A Love Supreme, Pt. III - Pursuance"?
The vocal style is instrumental.
Is "A Love Supreme, Pt. III - Pursuance" good for running?
Yes — at 140 BPM it sits in the running-cadence band (120-180 BPM). Match your stride to the beat and it keeps pace with most recreational runners.
Is "A Love Supreme, Pt. III - Pursuance" good for studying?
Only partially. The song's dynamic range (7/10) means there will be loud moments that break focus during deep work.
Can I use "A Love Supreme, Pt. III - Pursuance" for sleep?
Not recommended for sleep. Contains transitions that will wake you up.
Should I listen to "A Love Supreme, Pt. III - Pursuance"?
"A Love Supreme, Pt. III - Pursuance" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
layered texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
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