"Editorial abstract illustration evoking the emotional arc of a song titled "Out Worn" by Soccer Mommy. Modest rise and fall. balanced composition. Mood: introspective, melancholy, reflective. Visual style: 2000s digital editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Deep calm, gentler than 91% of our 19,209 measured songs — measures out best for focus.
110
BPM
Out Worn by Soccer Mommy is 110 BPM — Moderato (moderate).
Half-time 55 BPM · Double-time 220 BPM
Fan image for "Out Worn"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: Gentle indie bedroom pop with airy, emotive vocals and straightforward instrumentation, creating a mellow and intimate listening experience without harsh or abrasive elements. Minimal production keeps it smooth and non-overwhelming for sensitive ears.
Misophonia Triggers
Recommended for: anxiety relief deep listening meltdown recovery
Out Worn is a stripped-back indie track by Soccer Mommy performed live on Audiotree, featuring simple guitar-driven melodies and heartfelt, pouring-heart-out vocals reminiscent of her earlier moody style.
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Moods: introspective, melancholy, reflective
Traditions: bedroom pop, indie pop
At a glance
"Out Worn" by Soccer Mommy
110 BPM, dynamic range 4/10, smooth texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 4/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Soccer Mommy's catalog
We have 18 songs from Soccer Mommy in the library. Of those, 9 are rated Safe, 8 Moderate, and 1 Intense. This song's dynamic range of 4/10 sits below the artist average of 5.2, making it the #10 most dynamic track of theirs in our library.
Explore by mood and tradition
Guides that may help
Music for Meltdown Recovery: What to Play When the World Is Too Much
Music for Meltdown Recovery: What to Play When the World Is Too Much — A guide for sensory-sensitive…
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive li…
How fast is "Out Worn"?
110 BPM — Upbeat (dance-pop / running warm-up)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Steady cardio, power walking, light weights.
For daily life
Cooking, casual listening, cleaning, dinner music.
Browse more songs at 110 BPM.
When "Out Worn" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
~
Running / workout
Maybe — at 110 BPM this is more warm-up or cool-down pace than peak-effort running.
~
Sleep / winding down
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
✓
Emotional release / catharsis
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
Music for Meltdown Recovery: What to Play When the World Is Too Much
Music for Meltdown Recovery: What to Play When the World Is Too Much — A guide for sensory-sensitive listeners on musiciwant.com
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com
I rated every Billie Eilish album by emotional intensity
From bedroom ASMR whispers to walls of distortion — a deep sensory dive into all three Billie Eilish studio albums and what each one actuall…
Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
This song in the Music Studio
19/100 intensity
See how “Out Worn” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 91% of the 19,209 songs in the library. Its intensity reading of 19/100 comes from a dynamic range of 4/10, smooth texture, no sudden shifts, and soft vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 97% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
The White Lady Loves You More — Elliott Smith · 99%It's All Over Now, Baby Blue — Bob Dylan · 99%I Should Live in Salt — The National · 99%The Biggest Lie — Elliott Smith · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep9/10
Focus10/10
Workout1/10
Dinner7/10
Party / hype3/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
Mixes smoothly with
The Biggest Lie — Elliott SmithThe White Lady Loves You More — Elliott SmithWhere the Wild Roses Grow — Nick Cave and the Bad Seeds feat. Kylie Minogue
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity19
Dynamics33
Tempo39
Surprise0
Density0
Predictability0
Vocal force25
Trigger load0
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Out Worn"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Out Worn" by Soccer Mommy?
"Out Worn" by Soccer Mommy has a tempo of 110 BPM (Moderato (moderate)). At half-time that is 55 BPM, and at double-time 220 BPM.
What is the sensory intensity of "Out Worn" by Soccer Mommy?
"Out Worn" by Soccer Mommy rates as Low-Intensity. Dynamic range 4/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Out Worn" — what is its dynamic range?
"Out Worn" has a dynamic range of 4/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Out Worn" have sudden or surprising changes?
No. "Out Worn" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Out Worn" best for?
In our library "Out Worn" is recommended for: anxiety relief, deep listening, meltdown recovery. These tags are assigned only where the song's sensory profile genuinely supports the use case.
What is the emotional mood of "Out Worn"?
We tag "Out Worn" as introspective, melancholy, reflective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Out Worn"?
The vocal style is soft vocals.
Is "Out Worn" good for running?
Not really — at 110 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Out Worn" good for studying?
Yes — low dynamic range (4/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Out Worn" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Out Worn"?
If you want gentle, low-arousal music, "Out Worn" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
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Where to next?
You know how this one feels — now go find the next one.