"Editorial abstract illustration evoking the emotional arc of a song titled "Quiet Eyes" by Sharon Van Etten. Modest rise and fall. balanced composition. Mood: contemplative, emotional, intimate, melancholy, reflective. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Deep calm, gentler than 97% of our 19,209 measured songs — measures out best for sleep.
60
BPM
Quiet Eyes by Sharon Van Etten is 60 BPM — Adagio (slow).
Half-time 30 BPM · Double-time 120 BPM · released 2023
Fan image for "Quiet Eyes"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: Intimate and vulnerable with sparse instrumentation and slow tempo. Clean drum clicks and string swells create a cinematic, cavernous atmosphere without jarring elements.
Misophonia Triggers
Recommended for: deep listening emotional release meditation relaxation
A contemplative ballad written for the Past Lives film that explores themes of lost connections, nostalgia, and acceptance through delicate piano and orchestral arrangements.
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Hear it the way it was made
The right gear changes everything.
Moods: contemplative, emotional, intimate, melancholy, reflective
Traditions: alternative, ballad, indie, soundtrack
Quiet Track
"Quiet Eyes" sits at 60 BPM. Built for stillness.
This is well below typical speech rhythm. The body reads slow tempo as permission to rest. Smooth texture and soft vocals keep the foreground spare. Good candidates for use: falling asleep, processing a hard day, slow mornings, study sessions where the music must not pull at you. Avoid for any task that needs alertness — the piece works against it.
How this song sits on each sensory axis
A dynamic range of 4/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Sharon Van Etten's catalog
We have 16 songs from Sharon Van Etten in the library. Of those, 1 are rated Safe, 14 Moderate, and 1 Intense. This song's dynamic range of 4/10 sits below the artist average of 6.4, making it the #16 most dynamic track of theirs in our library.
2023 context
Released in 2023. We have 188 songs from that year in our library, averaging a dynamic range of 6.1/10. This track is quieter / less dynamic than the year average. Explore more from the 2020s.
Explore by mood and tradition
Guides that may help
Karma Police: Radiohead’s Eerie Joke About Power and Paranoia
Karma Police began as a band in-joke and became one of Radiohead’s defining songs — a queasy meditat…
How fast is "Quiet Eyes"?
60 BPM — Very slow (ballad / ambient)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Sleep, meditation, reading, focus work.
Browse more songs at 60 BPM.
When "Quiet Eyes" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✓
Focus / studying
Yes — low-variance volume, no surprises, steady tempo. The ideal study-music profile.
✗
Running / workout
No — 60 BPM is too slow for sustained cardio.
~
Sleep / winding down
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
✓
Emotional release / catharsis
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
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Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
This song in the Music Studio
14/100 intensity
See how “Quiet Eyes” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-14. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 97% of the 19,209 songs in the library. Its intensity reading of 14/100 comes from a dynamic range of 4/10, smooth texture, no sudden shifts, and soft vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is a slow, unhurried pace: more extreme on that axis than 100% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
History of Touches — Björk · 99%Cody — Mogwai · 99%Maggie's Song — Chris Stapleton · 99%Corpus Christi Carol — Jeff Buckley · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep10/10
Focus9/10
Workout0/10
Dinner6/10
Party / hype0/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2023 in context
The 188 songs we’ve measured from 2023 average a dynamic range of 6.1/10. At 4/10, this track is gentler and steadier than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity14
Dynamics33
Tempo11
Surprise0
Density0
Predictability0
Vocal force25
Trigger load13
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Quiet Eyes"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Quiet Eyes" by Sharon Van Etten?
"Quiet Eyes" by Sharon Van Etten has a tempo of 60 BPM (Adagio (slow)). At half-time that is 30 BPM, and at double-time 120 BPM.
What is the sensory intensity of "Quiet Eyes" by Sharon Van Etten?
"Quiet Eyes" by Sharon Van Etten rates as Low-Intensity. Dynamic range 4/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Quiet Eyes" — what is its dynamic range?
"Quiet Eyes" has a dynamic range of 4/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Quiet Eyes" have sudden or surprising changes?
No. "Quiet Eyes" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Quiet Eyes" best for?
In our library "Quiet Eyes" is recommended for: deep listening, emotional release, meditation, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Quiet Eyes" released?
"Quiet Eyes" is from 2023, on the album "Past Lives (Soundtrack)". It appears in our 2020s catalog.
What is the emotional mood of "Quiet Eyes"?
We tag "Quiet Eyes" as contemplative, emotional, intimate, melancholy, reflective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Quiet Eyes"?
The vocal style is soft vocals.
Is "Quiet Eyes" good for running?
Not really — at 60 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Quiet Eyes" good for studying?
Yes — low dynamic range (4/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Quiet Eyes" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Quiet Eyes"?
If you want gentle, low-arousal music, "Quiet Eyes" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
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Where to next?
You know how this one feels — now go find the next one.