"Editorial abstract illustration evoking the emotional arc of a song titled "Try to Sleep" by Low. Noticeable climb from quiet to loud. balanced composition. Mood: calm, contemplative. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Easy, low-key calm, gentler than 85% of our 19,209 measured songs — measures out best for focus.
70
BPM
Try to Sleep by Low is 70 BPM — Adagio (slow).
Half-time 35 BPM · Double-time 140 BPM · released 2013
Fan image for "Try to Sleep"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: The song features gentle, soothing melodies with soft harmonies that create a calming atmosphere. Its minimalistic instrumentation allows for a tranquil listening experience.
Misophonia Triggers
Recommended for: meditation relaxation sleep
This sits gently on the calm side. The track has a moderate quiet-to-loud range with no sudden shifts to brace for — a even track with a light, easy vocal at an unhurried mid-tempo. Predictable and even, it’s easy to settle into and let run. Across the library, it reads gentler than 85% of everything we’ve measured.
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Moods: calm, contemplative
Traditions: indie rock
Quiet Track
"Try to Sleep" sits at 70 BPM. Built for stillness.
This is well below typical speech rhythm. The body reads slow tempo as permission to rest. Smooth texture and soft vocals keep the foreground spare. Good candidates for use: falling asleep, processing a hard day, slow mornings, study sessions where the music must not pull at you. Avoid for any task that needs alertness — the piece works against it.
How this song sits on each sensory axis
A dynamic range of 6/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Low's catalog
We have 20 songs from Low in the library. Of those, 2 are rated Safe, 16 Moderate, and 2 Intense. This song's dynamic range of 6/10 sits below the artist average of 6.8, making it the #19 most dynamic track of theirs in our library.
2013 context
Released in 2013. We have 408 songs from that year in our library, averaging a dynamic range of 6.5/10. This track is about average than the year average. Explore more from the 2010s.
Explore by mood and tradition
Traditions
indie rock · 1111Guides that may help
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable…
The Four Things That Make a Song Actually Good for Sleep
Most "sleep" playlists are just quiet songs, and quiet is not enough. Four specific sensory traits d…
The Calmest Songs We’ve Ever Measured
Out of 19,144 songs scored for intensity, these measure as the very calmest — the gentlest, steadies…
How fast is "Try to Sleep"?
70 BPM — Slow (downtempo / ballad)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Sleep, meditation, reading, focus work.
Browse more songs at 70 BPM.
When "Try to Sleep" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
~
Focus / studying
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
✗
Running / workout
No — 70 BPM is too slow for sustained cardio.
~
Sleep / winding down
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
low-intensity Music for Sleep: A Guide for Sensitive Listeners
Find music that helps you sleep without triggering sensory sensitivity. A guide to safe, predictable, gentle music for ears that notice ever…
The counterintuitive reason some heavy metal is safer than a Taylor Swift album
Not all loud music is unsafe. Not all quiet music is safe. How doom metal, drone, and sludge rock score better for sensory sensitivity than …
Nick Cave's albums ranked by emotional darkness — which one is your nervous system ready for?
Nick Cave and the Bad Seeds made some of the most devastating music in rock history. But not all darkness is the same. This guide ranks his …
Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
This song in the Music Studio
23/100 intensity
See how “Try to Sleep” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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For calm, low-stimulation listening
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Rating last reviewed: 2026-04-16. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 85% of the 19,209 songs in the library. Its intensity reading of 23/100 comes from a dynamic range of 6/10, smooth texture, no sudden shifts, and soft vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is a slow, unhurried pace: more extreme on that axis than 96% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
If My Heart Had Wings — Faith Hill · 99%Summertime — Billie Holiday · 99%Lay Down — Floetry · 99%Blue Moon — Billie Holiday · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep8/10
Focus10/10
Workout1/10
Dinner7/10
Party / hype1/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2013 in context
The 408 songs we’ve measured from 2013 average a dynamic range of 6.5/10. At 6/10, this track is right in line with its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity23
Dynamics56
Tempo17
Surprise0
Density0
Predictability0
Vocal force25
Trigger load13
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Try to Sleep"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Try to Sleep" by Low?
"Try to Sleep" by Low has a tempo of 70 BPM (Adagio (slow)). At half-time that is 35 BPM, and at double-time 140 BPM.
What is the sensory intensity of "Try to Sleep" by Low?
"Try to Sleep" by Low rates as Low-Intensity. Dynamic range 6/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Try to Sleep" — what is its dynamic range?
"Try to Sleep" has a dynamic range of 6/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.
Does "Try to Sleep" have sudden or surprising changes?
No. "Try to Sleep" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Try to Sleep" best for?
In our library "Try to Sleep" is recommended for: meditation, relaxation, sleep. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Try to Sleep" released?
"Try to Sleep" is from 2013, on the album "The Invisible Way". It appears in our 2010s catalog.
What is the emotional mood of "Try to Sleep"?
We tag "Try to Sleep" as calm, contemplative. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Try to Sleep"?
The vocal style is soft vocals.
Is "Try to Sleep" good for running?
Not really — at 70 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Try to Sleep" good for studying?
Only partially. The song's dynamic range (6/10) means there will be loud moments that break focus during deep work.
Can I use "Try to Sleep" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Try to Sleep"?
If you want gentle, low-arousal music, "Try to Sleep" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
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Where to next?
You know how this one feels — now go find the next one.