"Editorial abstract illustration evoking the emotional arc of a song titled "Sad-Eyed Lady of the Lowlands" by Bob Dylan. Modest rise and fall. balanced composition. Mood: contemplative, dreamy, intimate, melancholy, romantic. Visual style: 1966 vintage painting aesthetic, warm aged tones. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Deep calm, gentler than 97% of our 19,209 measured songs — measures out best for sleep.
60
BPM
Sad-Eyed Lady of the Lowlands by Bob Dylan is 60 BPM — Adagio (slow).
Half-time 30 BPM · Double-time 120 BPM · released 1966
Fan image for "Sad-Eyed Lady of the Lowlands"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: A hypnotic, waltz-like composition with Dylan's intimate vocal delivery floating over gentle instrumentation. The repetitive melodic structure and sonorous, romantic quality create a meditative, enveloping atmosphere.
Misophonia Triggers
Recommended for: deep listening emotional release meditation relaxation
An 11-minute poetic meditation on a mysterious woman, blending sensual imagery with biblical and metaphorical language in a haunting waltz.
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Moods: contemplative, dreamy, intimate, melancholy, romantic
Traditions: folk, rock, singer-songwriter
At a glance
"Sad-Eyed Lady of the Lowlands" by Bob Dylan
60 BPM, dynamic range 4/10, smooth texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 4/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Bob Dylan's catalog
We have 95 songs from Bob Dylan in the library. Of those, 29 are rated Safe, 60 Moderate, and 6 Intense. This song's dynamic range of 4/10 sits below the artist average of 5.4, making it the #73 most dynamic track of theirs in our library.
Other tracks from Blonde on Blonde
We have 9 songs from this album. Overall, the album leans moderate in sensory profile.
- Rainy Day Women #12 & 35 — intense DR 8
- Visions of Johanna — safe DR 4
- I Want You — moderate DR 6
- Just Like a Woman — moderate DR 6
- Stuck Inside of Mobile with the Memphis Blues Again — moderate DR 7
- Absolutely Sweet Marie — moderate DR 7
- Most Likely You Go Your Way (and I'll Go Mine) — moderate DR 6
- Leopard-Skin Pill-Box Hat — moderate DR 6
1966 context
Released in 1966. We have 166 songs from that year in our library, averaging a dynamic range of 6.4/10. This track is quieter / less dynamic than the year average. Explore more from the 1960s.
Explore by mood and tradition
Guides that may help
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How fast is "Sad-Eyed Lady of the Lowlands"?
60 BPM — Very slow (ballad / ambient)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Sleep, meditation, reading, focus work.
Browse more songs at 60 BPM.
When "Sad-Eyed Lady of the Lowlands" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✓
Focus / studying
Yes — low-variance volume, no surprises, steady tempo. The ideal study-music profile.
✗
Running / workout
No — 60 BPM is too slow for sustained cardio.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
✓
Emotional release / catharsis
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
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Nick Cave's albums ranked by emotional darkness — which one is your nervous system ready for?
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Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
14/100 intensity
See how “Sad-Eyed Lady of the Lowlands” sits against your own sensitivities, or use it as a waypoint in a calmer set.
Listen on
Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-13. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 97% of the 19,209 songs in the library. Its intensity reading of 14/100 comes from a dynamic range of 4/10, smooth texture, no sudden shifts, and soft vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is a slow, unhurried pace: more extreme on that axis than 100% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
History of Touches — Björk · 99%Like Someone in Love — Björk · 99%Bells Ring — Mazzy Star · 99%Famous Blue Raincoat — Leonard Cohen · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep10/10
Focus9/10
Workout0/10
Dinner6/10
Party / hype0/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
1966 in context
The 166 songs we’ve measured from 1966 average a dynamic range of 6.4/10. At 4/10, this track is gentler and steadier than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity14
Dynamics33
Tempo11
Surprise0
Density0
Predictability0
Vocal force25
Trigger load13
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Sad-Eyed Lady of the Lowlands"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Sad-Eyed Lady of the Lowlands" by Bob Dylan?
"Sad-Eyed Lady of the Lowlands" by Bob Dylan has a tempo of 60 BPM (Adagio (slow)). At half-time that is 30 BPM, and at double-time 120 BPM.
What is the sensory intensity of "Sad-Eyed Lady of the Lowlands" by Bob Dylan?
"Sad-Eyed Lady of the Lowlands" by Bob Dylan rates as Moderate intensity. Dynamic range 4/10, none sudden changes, smooth texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "Sad-Eyed Lady of the Lowlands" — what is its dynamic range?
"Sad-Eyed Lady of the Lowlands" has a dynamic range of 4/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Sad-Eyed Lady of the Lowlands" have sudden or surprising changes?
No. "Sad-Eyed Lady of the Lowlands" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Sad-Eyed Lady of the Lowlands" best for?
In our library "Sad-Eyed Lady of the Lowlands" is recommended for: deep listening, emotional release, meditation, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Sad-Eyed Lady of the Lowlands" released?
"Sad-Eyed Lady of the Lowlands" is from 1966, on the album "Blonde on Blonde". It appears in our 1960s catalog.
What is the emotional mood of "Sad-Eyed Lady of the Lowlands"?
We tag "Sad-Eyed Lady of the Lowlands" as contemplative, dreamy, intimate, melancholy, romantic. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Sad-Eyed Lady of the Lowlands"?
The vocal style is soft vocals.
Is "Sad-Eyed Lady of the Lowlands" good for running?
Not really — at 60 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Sad-Eyed Lady of the Lowlands" good for studying?
Yes — low dynamic range (4/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Sad-Eyed Lady of the Lowlands" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Sad-Eyed Lady of the Lowlands"?
"Sad-Eyed Lady of the Lowlands" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
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Where to next?
You know how this one feels — now go find the next one.