Pink in the Night by Mitski is 110 BPM — Moderato (moderate).
Half-time 55 BPM · Double-time 220 BPM · released 2018
Song DNA
Misophonia Triggers
About as calm as music gets here. This one rises and falls a fair amount and never jolts you, over a smooth texture. Gentle vocals riding over it, at a steady, walkable tempo. Even and easy to follow, it makes good background. On our 19,209-song scale, it reads gentler than 91% of everything we’ve measured.
Hear it the way it was made
The right gear changes everything.
Moods: intimate, melancholy, nostalgic
Traditions: bedroom pop, indie rock
"Pink in the Night" by Mitski
110 BPM, dynamic range 4/10, smooth texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 4/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in Mitski's catalog
We have 20 songs from Mitski in the library. Of those, 5 are rated Safe, 11 Moderate, and 4 Intense. This song's dynamic range of 4/10 sits below the artist average of 5.8, making it the #18 most dynamic track of theirs in our library.
Other tracks from Be the Cowboy
We have 6 songs from this album. Overall, the album leans moderate in sensory profile.
- Nobody — moderate DR 6
- Washing Machine Heart — moderate DR 6
- Why Didn't You Stop Me? — moderate DR 6
- Geyser — intense DR 8
- Old Friend — safe DR 4
2018 context
Released in 2018. We have 462 songs from that year in our library, averaging a dynamic range of 6.3/10. This track is quieter / less dynamic than the year average. Explore more from the 2010s.
Explore by mood and tradition
Guides that may help
How fast is "Pink in the Night"?
110 BPM — Upbeat (dance-pop / running warm-up)
Too slow for most running; good for warm-up walks or cool-down.
Steady cardio, power walking, light weights.
Cooking, casual listening, cleaning, dinner music.
Browse more songs at 110 BPM.
When "Pink in the Night" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.
Maybe — at 110 BPM this is more warm-up or cool-down pace than peak-effort running.
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
Yes — sits in the background without demanding attention.
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com
I rated every Billie Eilish album by emotional intensity
From bedroom ASMR whispers to walls of distortion — a deep sensory dive into all three Billie Eilish studio albums and what each one actuall…
I rated every Mitski album by emotional intensity — here's what I found
From raw bedroom recordings to orchestral devastation: how Mitski's seven albums trace an emotional arc that few artists have dared to follo…
Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
See how “Pink in the Night” sits against your own sensitivities, or use it as a waypoint in a calmer set.
Listen on
Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 91% of the 19,209 songs in the library. Its intensity reading of 19/100 comes from a dynamic range of 4/10, smooth texture, no sudden shifts, and soft vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 97% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2018 in context
The 461 songs we’ve measured from 2018 average a dynamic range of 6.3/10. At 4/10, this track is gentler and steadier than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Pink in the Night"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Pink in the Night" by Mitski?
"Pink in the Night" by Mitski has a tempo of 110 BPM (Moderato (moderate)). At half-time that is 55 BPM, and at double-time 220 BPM.
What is the sensory intensity of "Pink in the Night" by Mitski?
"Pink in the Night" by Mitski rates as Low-Intensity. Dynamic range 4/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Pink in the Night" — what is its dynamic range?
"Pink in the Night" has a dynamic range of 4/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.
Does "Pink in the Night" have sudden or surprising changes?
No. "Pink in the Night" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Pink in the Night" best for?
In our library "Pink in the Night" is recommended for: anxiety relief, deep listening, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Pink in the Night" released?
"Pink in the Night" is from 2018, on the album "Be the Cowboy". It appears in our 2010s catalog.
What is the emotional mood of "Pink in the Night"?
We tag "Pink in the Night" as intimate, melancholy, nostalgic. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Pink in the Night"?
The vocal style is soft vocals.
Is "Pink in the Night" good for running?
Not really — at 110 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Pink in the Night" good for studying?
Yes — low dynamic range (4/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Pink in the Night" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Pink in the Night"?
If you want gentle, low-arousal music, "Pink in the Night" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
What this song means to people
No stories yet. Be the first.
Share what this song means to you
Keep exploring
You know how this one feels — now go find the next one.