My Song album art

My Song

Keith Jarrett
My Song (1978)
Safe 85 BPM
AI-analyzed — check another song
Easy, low-key calm, gentler than 84% of our 19,209 measured songs — measures out best for focus.
85
BPM

My Song by Keith Jarrett is 85 BPM — Andante (walking pace).

Half-time 43 BPM · Double-time 170 BPM · released 1978

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Fan image for "My Song"

An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.

Fan-driven abstract illustration evoking the emotional arc of My Song by Keith Jarrett
The prompt that made this image Editorial abstract illustration evoking the emotional arc of a song titled "My Song" by Keith Jarrett. Modest rise and fall. balanced composition. Mood: introspective, melancholy, serene. Visual style: 1970s editorial print aesthetic, sun-faded color. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format.

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"Editorial abstract illustration evoking the emotional arc of a song titled "My Song" by Keith Jarrett. Modest rise and fall. balanced composition. Mood: introspective, melancholy, serene. Visual style: 1970s editorial print aesthetic, sun-faded color. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."

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Song DNA

Dynamic Range5/10
Sudden Changesmild
Texturesmooth
Predictabilityhigh
Vocal Styleinstrumental
Notes: Intimate and melodic piano opens into gentle improvisations with restrained quartet dynamics, creating a serene and flowing listening experience without harsh or abrasive elements. The production emphasizes clarity and space, ideal for sensitive ears.

Misophonia Triggers

Mouth Soundsnone
Percussive Clicksnone
Breathing Soundsnone
Repetitive Micro-soundsnone

A sublime, simple melody by Keith Jarrett performed with his European Quartet, featuring lyrical saxophone, piano, bass, and drums in a restrained jazz style full of introspection and subtle tension.

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Hear it the way it was made

The right gear changes everything.

Moods: introspective, melancholy, serene

Traditions: jazz

At a glance

"My Song" by Keith Jarrett

85 BPM, dynamic range 5/10, smooth texture, instrumental. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.

How this song sits on each sensory axis

A dynamic range of 5/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.

Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.

Texture: smooth.

Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.

Vocal style: instrumental.

Where this sits in Keith Jarrett's catalog

We have 14 songs from Keith Jarrett in the library. Of those, 7 are rated Safe, 7 Moderate, and 0 Intense. This song's dynamic range of 5/10 sits below the artist average of 5.9, making it the #11 most dynamic track of theirs in our library.

Other tracks from My Song

We have 2 songs from this album. Overall, the album leans safe in sensory profile.

1978 context

Released in 1978. We have 214 songs from that year in our library, averaging a dynamic range of 6.1/10. This track is quieter / less dynamic than the year average. Explore more from the 1970s.

Explore by mood and tradition

Moods
introspective · 5733melancholy · 5408serene · 738
Traditions
jazz · 890

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How fast is "My Song"?

85 BPM — Slow (downtempo / ballad)

For running

Too slow for most running; good for warm-up walks or cool-down.

For workouts

Warm-up, cool-down, yoga, stretching.

For daily life

Morning coffee, deep work, commute wind-down.

Browse more songs at 85 BPM.

When "My Song" works, and when it doesn't

Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.

~
Focus / studying

Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.

✗
Running / workout

No — 85 BPM is too slow for sustained cardio.

✗
Sleep / winding down

No — contains elements that will keep an awake nervous system engaged.

✓
Driving / road trip

Yes — predictable enough for safe driving attention, interesting enough to stay engaged.

✓
Cooking / dinner background

Yes — sits in the background without demanding attention.

✓
Emotional release / catharsis

Yes — this is a song for actively feeling what you came to feel, not for background.

Related reading

Editorial guides that cover this song's use cases, moods, or artist.

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Classical Music for Sensory Sensitivity: What's Safe, What's Intense, and Why

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Why this rating

We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.

This song in the Music Studio
24/100 intensity

See how “My Song” sits against your own sensitivities, or use it as a waypoint in a calmer set.

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Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.

Think this rating is wrong? Contact the editor — every message is read and ratings get revised.

By the numbers: how this song compares

Computed from this song’s place among the 19,209 songs we’ve measured.

Where it sits in 19,000 songs

This sits near the calm end of everything we've measured — gentler than 84% of the 19,209 songs in the library. Its intensity reading of 24/100 comes from a dynamic range of 5/10, smooth texture, mild shifts, and instrumental. Relatively few songs occupy this exact corner of the spectrum.

What makes it unusual

What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 88% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.

Feels almost identical to

Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.

What it’s good for

Sleep8/10
Focus9/10
Workout1/10
Dinner7/10
Party / hype1/10

Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.

1978 in context

The 214 songs we’ve measured from 1978 average a dynamic range of 6.1/10. At 5/10, this track is gentler and steadier than its year.

Mixes smoothly with

Within a few BPM and close in feel — they flow without a jarring transition.

The fingerprint

Intensity24
Dynamics44
Tempo25
Surprise25
Density0
Predictability0
Vocal force0
Trigger load0

The 8-dimension measurement behind every rating on this page.

Frequently asked about "My Song"

Quick answers pulled from the song's sensory analysis.

What is the BPM of "My Song" by Keith Jarrett?

"My Song" by Keith Jarrett has a tempo of 85 BPM (Andante (walking pace)). At half-time that is 43 BPM, and at double-time 170 BPM.

What is the sensory intensity of "My Song" by Keith Jarrett?

"My Song" by Keith Jarrett rates as Low-Intensity. Dynamic range 5/10, mild sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.

How loud is "My Song" — what is its dynamic range?

"My Song" has a dynamic range of 5/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.

Does "My Song" have sudden or surprising changes?

"My Song" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.

What is "My Song" best for?

In our library "My Song" is recommended for: deep listening, meditation, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.

When was "My Song" released?

"My Song" is from 1978, on the album "My Song". It appears in our 1970s catalog.

What is the emotional mood of "My Song"?

We tag "My Song" as introspective, melancholy, serene. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.

What is the vocal style of "My Song"?

The vocal style is instrumental.

Is "My Song" good for running?

Not really — at 85 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.

Is "My Song" good for studying?

Only partially. The song's dynamic range (5/10) means there will be loud moments that break focus during deep work.

Can I use "My Song" for sleep?

Not recommended for sleep. Contains transitions that will wake you up.

Should I listen to "My Song"?

If you want gentle, low-arousal music, "My Song" is a solid pick — Low-Intensity across every sensory dimension.

Songs with the same DNA

smooth texture, similar intensity — across any genre or era.

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Where to next?

You know how this one feels — now go find the next one.

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