"Editorial abstract illustration evoking the emotional arc of a song titled "Is This and Yes" by My Bloody Valentine. Calm throughout, barely shifting. balanced composition. Mood: dreamy, introspective, serene. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Deep calm, gentler than 99% of our 19,209 measured songs — measures out best for sleep.
80
BPM
Is This and Yes by My Bloody Valentine is 80 BPM — Andante (walking pace).
Half-time 40 BPM · Double-time 160 BPM · released 2013
Fan image for "Is This and Yes"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: Blissful ambient track with soft, murmured female vocals gliding over pulsing keyboards and icy synths, creating a warm, light, and distant atmosphere. Minimalist and ethereal with no harsh elements or abrupt shifts.
Misophonia Triggers
Recommended for: anxiety relief meditation relaxation
A dreamy ambient sketch featuring Bilinda Butcher's high, soft vocals over droning keyboards and distant percussion, serving as a transitional interlude on the mbv album.
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The right gear changes everything.
Moods: dreamy, introspective, serene
Traditions: dream-pop, shoegaze
At a glance
"Is This and Yes" by My Bloody Valentine
80 BPM, dynamic range 3/10, smooth texture, soft vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.
How this song sits on each sensory axis
A dynamic range of 3/10 places this song in the "steady volume" band. Loudness stays within a narrow window from start to finish — you won't be ambushed by a louder section if you set the volume at the opening.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is high — the song telegraphs what it will do next. A sensory-sensitive listener can usually guess where it's going without close attention.
Vocal style: soft vocals.
Where this sits in My Bloody Valentine's catalog
We have 19 songs from My Bloody Valentine in the library. Of those, 1 are rated Safe, 7 Moderate, and 11 Intense. This song's dynamic range of 3/10 sits below the artist average of 6.9, making it the #19 most dynamic track of theirs in our library.
Other tracks from mbv
We have 3 songs from this album. Overall, the album leans moderate in sensory profile.
- She Found Now — moderate DR 7
- Only Tomorrow — intense DR 8
2013 context
Released in 2013. We have 408 songs from that year in our library, averaging a dynamic range of 6.5/10. This track is quieter / less dynamic than the year average. Explore more from the 2010s.
Explore by mood and tradition
Guides that may help
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive li…
Karma Police: Radiohead’s Eerie Joke About Power and Paranoia
Karma Police began as a band in-joke and became one of Radiohead’s defining songs — a queasy meditat…
How fast is "Is This and Yes"?
80 BPM — Slow (downtempo / ballad)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Warm-up, cool-down, yoga, stretching.
For daily life
Morning coffee, deep work, commute wind-down.
Browse more songs at 80 BPM.
When "Is This and Yes" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✓
Focus / studying
Yes — low-variance volume, no surprises, steady tempo. The ideal study-music profile.
✗
Running / workout
No — 80 BPM is too slow for sustained cardio.
~
Sleep / winding down
Maybe — calm overall, but tempo is a bit high for deep sleep. Better for winding down than falling asleep.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
Shoegaze isn't noise — it's a weighted blanket made of feedback
My Bloody Valentine, Slowdive, Ride — why the wall-of-sound genre is one of the most calming structural tricks in popular music, and which r…
Shoegaze is the loudest quiet music ever made — a sensory map
Why shoegaze can be deafening and calming at the same time. A sensory tour of My Bloody Valentine, Slowdive, Cocteau Twins, Ride, and Lush —…
Shoegaze: the loudest music that asks nothing of you
Shoegaze is a wall of sound — and somehow one of the most calming genres on earth. Here’s the paradox of My Bloody Valentine, Slowdive and R…
Why this rating
We rate this song Safe because its dynamic range stays within our low-variance band, there are no unsignaled changes, and the texture and vocal style are both in the low-fatigue range. Our methodology uses an AND rule for Safe — a song has to clear every dimension to earn the rating.
This song in the Music Studio
12/100 intensity
See how “Is This and Yes” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-14. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This sits near the calm end of everything we've measured — gentler than 99% of the 19,209 songs in the library. Its intensity reading of 12/100 comes from a dynamic range of 3/10, smooth texture, no sudden shifts, and soft vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 100% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
The Second Star to the Right — The Jud Conlon Chorus & The Mellomen · 99%Rainbow Connection — Sesame Street · 99%Blowin' in the Wind — Bob Dylan · 99%If I Could Be Where You Are — Enya · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep10/10
Focus9/10
Workout0/10
Dinner6/10
Party / hype0/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2013 in context
The 408 songs we’ve measured from 2013 average a dynamic range of 6.5/10. At 3/10, this track is gentler and steadier than its year.
Mixes smoothly with
Blowin' in the Wind — Bob DylanTomorrow Never Came — Lana Del Rey (feat. Sean Lennon)The Only Thing — Sufjan Stevens
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity12
Dynamics22
Tempo22
Surprise0
Density0
Predictability0
Vocal force25
Trigger load0
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Is This and Yes"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Is This and Yes" by My Bloody Valentine?
"Is This and Yes" by My Bloody Valentine has a tempo of 80 BPM (Andante (walking pace)). At half-time that is 40 BPM, and at double-time 160 BPM.
What is the sensory intensity of "Is This and Yes" by My Bloody Valentine?
"Is This and Yes" by My Bloody Valentine rates as Low-Intensity. Dynamic range 3/10, no sudden changes, smooth texture. Our Low-Intensity rating means no single dimension triggers the higher-intensity thresholds.
How loud is "Is This and Yes" — what is its dynamic range?
"Is This and Yes" has a dynamic range of 3/10. This places it in the steady-volume band — loudness stays within a narrow window start to finish.
Does "Is This and Yes" have sudden or surprising changes?
No. "Is This and Yes" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Is This and Yes" best for?
In our library "Is This and Yes" is recommended for: anxiety relief, meditation, relaxation. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Is This and Yes" released?
"Is This and Yes" is from 2013, on the album "mbv". It appears in our 2010s catalog.
What is the emotional mood of "Is This and Yes"?
We tag "Is This and Yes" as dreamy, introspective, serene. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Is This and Yes"?
The vocal style is soft vocals.
Is "Is This and Yes" good for running?
Not really — at 80 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Is This and Yes" good for studying?
Yes — low dynamic range (3/10) and no sudden changes means the song stays in the background without pulling focus.
Can I use "Is This and Yes" for sleep?
Yes — it clears every sleep-music criterion: low intensity, minimal dynamic range, no surprises. Use as a wind-down or sleep-playlist anchor.
Should I listen to "Is This and Yes"?
If you want gentle, low-arousal music, "Is This and Yes" is a solid pick — Low-Intensity across every sensory dimension.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
What this song means to people
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Where to next?
You know how this one feels — now go find the next one.