In Hell album art

In Hell

Japanese Breakfast
Jubilee (2021)
Moderate 110 BPM
AI-analyzed — check another song
Balanced energy, right in the middle of 19,209 measured songs — measures out best for focus.
110
BPM

In Hell by Japanese Breakfast is 110 BPM — Moderato (moderate).

Half-time 55 BPM · Double-time 220 BPM · released 2021

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Fan image for "In Hell"

An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.

Fan-driven abstract illustration evoking the emotional arc of In Hell by Japanese Breakfast
The prompt that made this image Editorial abstract illustration evoking the emotional arc of a song titled "In Hell" by Japanese Breakfast. Modest rise and fall. layered composition, overlapping color planes. Mood: introspective, melancholy, reflective. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format.

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"Editorial abstract illustration evoking the emotional arc of a song titled "In Hell" by Japanese Breakfast. Modest rise and fall. layered composition, overlapping color planes. Mood: introspective, melancholy, reflective. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."

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Song DNA

Dynamic Range5/10
Sudden Changesmild
Texturelayered
Predictabilitymedium
Vocal Styledynamic vocals
Notes: Layered ethereal synths and dreamy production create an immersive, melancholic atmosphere with smooth transitions and emotional vocal swells. Subtle percussion and vocal effects provide depth without overwhelming intensity.

Misophonia Triggers

Mouth Soundsnone
Percussive Clicksnone
Breathing Soundsnone
Repetitive Micro-soundsnone

A poignant indie pop track about grief and loss, originally a bonus for Soft Sounds From Another Planet and refined for Jubilee, featuring Michelle Zauner's emotive vocals over hazy, psychedelic instrumentation.

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Hear it the way it was made

The right gear changes everything.

Moods: introspective, melancholy, reflective

Traditions: dream pop, indie pop

At a glance

"In Hell" by Japanese Breakfast

110 BPM, dynamic range 5/10, layered texture, dynamic vocals. Sits in the middle band — neither built for stillness nor pitched at workout intensity. Whether it works for a given moment depends more on mood and lyrical content than on the acoustic profile. The full sensory breakdown follows.

How this song sits on each sensory axis

A dynamic range of 5/10 is within the normal pop-mix band. There is variation between verse and chorus, but it's the kind of variation most listeners encounter routinely.

Sudden changes: mild. There are one or two transitions worth knowing about, though they're musically resolved rather than surprise-driven.

Texture is layered — a full arrangement with clear separation between parts.

Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.

Vocal style: dynamic vocals.

Where this sits in Japanese Breakfast's catalog

We have 22 songs from Japanese Breakfast in the library. Of those, 6 are rated Safe, 15 Moderate, and 1 Intense. This song's dynamic range of 5/10 sits below the artist average of 5.9, making it the #19 most dynamic track of theirs in our library.

Other tracks from Jubilee

We have 8 songs from this album. Overall, the album leans moderate in sensory profile.

2021 context

Released in 2021. We have 411 songs from that year in our library, averaging a dynamic range of 6.2/10. This track is quieter / less dynamic than the year average. Explore more from the 2020s.

Explore by mood and tradition

Moods
introspective · 5733melancholy · 5408reflective · 5797
Traditions
dream pop · 155indie pop · 233

Guides that may help

Music for Meltdown Recovery: What to Play When the World Is Too Much
Music for Meltdown Recovery: What to Play When the World Is Too Much — A guide for sensory-sensitive…
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm
Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive li…

How fast is "In Hell"?

110 BPM — Upbeat (dance-pop / running warm-up)

For running

Too slow for most running; good for warm-up walks or cool-down.

For workouts

Steady cardio, power walking, light weights.

For daily life

Cooking, casual listening, cleaning, dinner music.

Browse more songs at 110 BPM.

When "In Hell" works, and when it doesn't

Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.

~
Focus / studying

Maybe — fine for routine work, but the mid-song changes may pull attention during deep focus.

~
Running / workout

Maybe — at 110 BPM this is more warm-up or cool-down pace than peak-effort running.

✗
Sleep / winding down

No — contains elements that will keep an awake nervous system engaged.

✓
Driving / road trip

Yes — predictable enough for safe driving attention, interesting enough to stay engaged.

✓
Cooking / dinner background

Yes — sits in the background without demanding attention.

✓
Emotional release / catharsis

Yes — this is a song for actively feeling what you came to feel, not for background.

Related reading

Editorial guides that cover this song's use cases, moods, or artist.

Illustration for Music for Meltdown Recovery: What to Play When the World Is Too Much

Music for Meltdown Recovery: What to Play When the World Is Too Much

Music for Meltdown Recovery: What to Play When the World Is Too Much — A guide for sensory-sensitive listeners on musiciwant.com

Illustration for Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm

Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm

Jazz for Anxiety Relief: Which Subgenres Help and Which Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com

Dream pop is the genre for people who hate loud feelings

Why dream pop — Beach House, Mazzy Star, Cocteau Twins, Slowdive — bypasses the thinking layer and lands somewhere older. Starting points an…

Why this rating

We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.

This song in the Music Studio
44/100 intensity

See how “In Hell” sits against your own sensitivities, or use it as a waypoint in a calmer set.

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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →

Rating last reviewed: 2026-04-15. Reviewed by the Music I Want editorial team against the documented methodology.

Think this rating is wrong? Contact the editor — every message is read and ratings get revised.

By the numbers: how this song compares

Computed from this song’s place among the 19,209 songs we’ve measured.

Where it sits in 19,000 songs

On our 19k-song scale this lands in the middle band — more energetic than 41% of songs, calmer than the other 59%. Its intensity reading of 44/100 comes from a dynamic range of 5/10, layered texture, mild shifts, and dynamic vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.

What makes it unusual

What stands out most about this song is an unusually steady, even volume: more extreme on that axis than 88% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.

Feels almost identical to

Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.

What it’s good for

Sleep4/10
Focus8/10
Workout3/10
Dinner8/10
Party / hype5/10

Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.

2021 in context

The 410 songs we’ve measured from 2021 average a dynamic range of 6.2/10. At 5/10, this track is gentler and steadier than its year.

Mixes smoothly with

Within a few BPM and close in feel — they flow without a jarring transition.

The fingerprint

Intensity44
Dynamics44
Tempo39
Surprise25
Density33
Predictability50
Vocal force75
Trigger load0

The 8-dimension measurement behind every rating on this page.

Frequently asked about "In Hell"

Quick answers pulled from the song's sensory analysis.

What is the BPM of "In Hell" by Japanese Breakfast?

"In Hell" by Japanese Breakfast has a tempo of 110 BPM (Moderato (moderate)). At half-time that is 55 BPM, and at double-time 220 BPM.

What is the sensory intensity of "In Hell" by Japanese Breakfast?

"In Hell" by Japanese Breakfast rates as Moderate intensity. Dynamic range 5/10, mild sudden changes, layered texture. Moderate is the default for well-produced music with real arc but no surprise elements.

How loud is "In Hell" — what is its dynamic range?

"In Hell" has a dynamic range of 5/10. Within normal pop-mix variation. Movement between verse and chorus but nothing dramatic.

Does "In Hell" have sudden or surprising changes?

"In Hell" has mild sudden changes — one or two transitions worth knowing about, but they are musically resolved rather than surprise-driven.

What is "In Hell" best for?

In our library "In Hell" is recommended for: anxiety relief, deep listening, meltdown recovery. These tags are assigned only where the song's sensory profile genuinely supports the use case.

When was "In Hell" released?

"In Hell" is from 2021, on the album "Jubilee". It appears in our 2020s catalog.

What is the emotional mood of "In Hell"?

We tag "In Hell" as introspective, melancholy, reflective. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.

What is the vocal style of "In Hell"?

The vocal style is dynamic vocals.

Is "In Hell" good for running?

Not really — at 110 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.

Is "In Hell" good for studying?

Only partially. The song's dynamic range (5/10) means there will be loud moments that break focus during deep work.

Can I use "In Hell" for sleep?

Not recommended for sleep. Contains transitions that will wake you up.

Should I listen to "In Hell"?

"In Hell" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.

Songs with the same DNA

layered texture, similar intensity — across any genre or era.

Dodger Blue
Kendrick Lamar
moderate
DR 5
False Prophet
Bob Dylan
moderate
DR 6
Bi Lambam
Toumani Diabate
safe
DR 6
I Need to Know
Marc Anthony
moderate
DR 6
Magic Stick
50 Cent
moderate
DR 6
One Day at a Time
Sam Smith
moderate
DR 6

Safer alternatives with a similar feel

These songs share similar moods but with a gentler sensory profile.

Blowin' in the Wind
Bob Dylan safe
It's Too Late
Carole King safe
If I Were a Boy
Beyoncé safe
Please, Please, Please Let Me Get What I Want
The Smiths safe
Everybody Hurts
R.E.M. safe

What this song means to people

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Keep exploring

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The Drifters safe
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Queen intense
Where to next?

You know how this one feels — now go find the next one.

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