"Editorial abstract illustration evoking the emotional arc of a song titled "Alarm" by Burna Boy. Noticeable climb from quiet to loud. balanced composition. Mood: energetic, joyful. Visual style: contemporary editorial aesthetic. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Alarm
Burna Boy
Love, Damini (2022)
Easy, low-key calm, right in the middle of 19,209 measured songs — measures out best for focus.
104
BPM
Alarm by Burna Boy is 104 BPM — Andante (walking pace).
Half-time 52 BPM · Double-time 208 BPM · released 2022
Fan image for "Alarm"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: A catchy rhythm with a playful tone.
Recommended for: energy movement
A calm, low-key track. It’s easy enough to follow without going flat. It lurches between soft and loud with nothing abrupt to catch you off guard, clean in texture, with powerful vocals leading at a steady, walkable tempo. On our 19,209-song scale, it sits more energetic than 34% of songs, calmer than the rest.
Cultural Context
A popular song reflecting joy and positivity.
Listening Prompt
Dance along with the beat.
What to Expect
Steady and rhythmic throughout, perfect for movement.
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Hear it the way it was made
The right gear changes everything.
Moods: energetic, joyful
Volume Warning
"Alarm" climbs hard.
Dynamic range 7/10 places this in our upper band. The opening volume that feels comfortable will not be comfortable at the climax. If you are setting this up for a focused listen, anchor your volume to the quietest section, not the loudest. The arc is the point of the song; if you blunt it by riding the volume knob, you lose what makes it work. Burna Boy built the dynamic shape on purpose. Plan around it.
How this song sits on each sensory axis
A dynamic range of 7/10 means this song moves. Expect a real volume climb between quiet sections and the loudest part of the arrangement — enough that you may want to set the initial volume below where you'd normally land.
Sudden changes: none. Transitions are musically signaled — nothing will surprise you if you're only half-listening.
Texture: smooth.
Predictability is medium — conventional structure overall, with one or two moments that deviate from what you'd expect.
Vocal style: dynamic vocals.
Where this sits in Burna Boy's catalog
We have 17 songs from Burna Boy in the library. Of those, 0 are rated Safe, 16 Moderate, and 1 Intense. This song's dynamic range of 7/10 sits above the artist average of 6.9, making it the #10 most dynamic track of theirs in our library.
Other tracks from Love, Damini
We have 8 songs from this album. Overall, the album leans moderate in sensory profile.
- Last Last — moderate DR 7
- Secret — moderate DR 7
- Time Flies — moderate DR 6
- B.O.T.A (Build Or Take Apart) — moderate DR 7
- Jah Jah — moderate DR 8
- Show & Tell — moderate DR 6
- It’s Okay — moderate DR 7
2022 context
Released in 2022. We have 362 songs from that year in our library, averaging a dynamic range of 6.3/10. This track is about average than the year average. Explore more from the 2020s.
Explore by mood and tradition
Guides that may help
low-intensity Workout Music: Energy Without Overwhelm
low-intensity Workout Music: Energy Without Overwhelm — A guide for sensory-sensitive listeners on m…
The Calmest Songs We’ve Ever Measured
Out of 19,144 songs scored for intensity, these measure as the very calmest — the gentlest, steadies…
Even Flow: Pearl Jam’s Song for the Man Everyone Walks Past
Even Flow is Pearl Jam at full throttle — and underneath the riff is a portrait of a homeless man an…
How fast is "Alarm"?
104 BPM — Medium (midtempo / pop ballad)
For running
Too slow for most running; good for warm-up walks or cool-down.
For workouts
Steady cardio, power walking, light weights.
For daily life
Cooking, casual listening, cleaning, dinner music.
Browse more songs at 104 BPM.
When "Alarm" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✗
Focus / studying
No — too dynamic or too many surprises. Save for active listening.
~
Running / workout
Maybe — at 104 BPM this is more warm-up or cool-down pace than peak-effort running.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
✓
Driving / road trip
Yes — predictable enough for safe driving attention, interesting enough to stay engaged.
✓
Cooking / dinner background
Yes — sits in the background without demanding attention.
~
Emotional release / catharsis
Not really — it's pleasant but doesn't hit hard enough for cathartic listening.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
low-intensity Workout Music: Energy Without Overwhelm
low-intensity Workout Music: Energy Without Overwhelm — A guide for sensory-sensitive listeners on musiciwant.com
The Calmest Songs We’ve Ever Measured
Out of 19,144 songs scored for intensity, these measure as the very calmest — the gentlest, steadiest, lowest-energy music in the library. A…
Songs Like La Femme d’Argent by Air — 60 BPM With a Dynamic Range of 6
La Femme d’Argent measures 60 BPM, intensity 30/100 and dynamic range 6 — slow, but with far more movement than most slow records. Its match…
Why this rating
We rate this song Moderate because it falls between our Safe and Intense thresholds on at least one dimension. Moderate is the default for most well-produced music that has real arc but no surprise elements. Full rubric: methodology.
This song in the Music Studio
40/100 intensity
See how “Alarm” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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Spotify and YouTube links go direct to the track when we have the ID; otherwise they search for it. Embed this sensory profile on your site →
Rating last reviewed: 2026-04-05. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
On our 19k-song scale this lands in the middle band — more energetic than 34% of songs, calmer than the other 66%. Its intensity reading of 40/100 comes from a dynamic range of 7/10, smooth texture, no sudden shifts, and dynamic vocals. It shares this stretch of the spectrum with thousands of other tracks, so the finer fingerprint below is what really separates it.
What makes it unusual
What stands out most about this song is deep calm: more extreme on that axis than 66% of everything we've measured. At the far opposite end of the library sit the songs built on full chaos — sudden changes, huge quiet-to-loud swings, and relentless energy — the kind of track this one is the counterpoint to.
Feels almost identical to
Liar — Camila Cabello · 99%To Be Young, Gifted and Black — Nina Simone · 99%Higher Love — Kygo & Whitney Houston · 99%Young Americans — David Bowie · 99%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep5/10
Focus9/10
Workout2/10
Dinner9/10
Party / hype3/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
2022 in context
The 362 songs we’ve measured from 2022 average a dynamic range of 6.3/10. At 7/10, this track is louder and more dynamic than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity40
Dynamics67
Tempo36
Surprise0
Density0
Predictability50
Vocal force75
Trigger load0
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Alarm"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Alarm" by Burna Boy?
"Alarm" by Burna Boy has a tempo of 104 BPM (Andante (walking pace)). At half-time that is 52 BPM, and at double-time 208 BPM.
What is the sensory intensity of "Alarm" by Burna Boy?
"Alarm" by Burna Boy rates as Moderate intensity. Dynamic range 7/10, none sudden changes, smooth texture. Moderate is the default for well-produced music with real arc but no surprise elements.
How loud is "Alarm" — what is its dynamic range?
"Alarm" has a dynamic range of 7/10. Noticeable climb from quiet sections to loudest point. Set opening volume slightly lower than your preferred peak.
Does "Alarm" have sudden or surprising changes?
No. "Alarm" has no sudden unsignaled changes. Every transition is musically telegraphed.
What is "Alarm" best for?
In our library "Alarm" is recommended for: energy, movement. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Alarm" released?
"Alarm" is from 2022, on the album "Love, Damini". It appears in our 2020s catalog.
What is the emotional mood of "Alarm"?
We tag "Alarm" as energetic, joyful. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Alarm"?
The vocal style is dynamic vocals.
Is "Alarm" good for running?
Not really — at 104 BPM it's below most running cadences. Better for warm-up, cool-down, or walking. Recreational runners typically step at 140-175 BPM.
Is "Alarm" good for studying?
Only partially. The song's dynamic range (7/10) means there will be loud moments that break focus during deep work.
Can I use "Alarm" for sleep?
Not recommended for sleep. Dynamic range is too high — quiet moments will be ambushed by louder ones.
Should I listen to "Alarm"?
"Alarm" is Moderate intensity — fine for most listeners, but with enough dynamic activity that it works best as active listening rather than background.
Songs with the same DNA
smooth texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
What this song means to people
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Where to next?
You know how this one feels — now go find the next one.