"Editorial abstract illustration evoking the emotional arc of a song titled "Jealous Again" by Black Flag. Dramatic quiet-to-loud arc, stormy climax. harsh clashing textures, abrasive edges. Mood: aggressive, intense. Visual style: 1980s editorial aesthetic, neon accents against moody ground. Painterly, grainy film texture, muted palette with strategic accent colors. The composition should read left-to-right like a timeline — calm on one side, intensifying toward the other. Strictly no faces, no text, no logos, no literal objects, no band imagery. Pure color-field abstraction with emotional weight. 16:9 editorial format."
Full-force intensity, more energetic than 99% of our 19,209 measured songs — measures out best for workout.
150
BPM
Jealous Again by Black Flag is 150 BPM — Allegro (fast).
Half-time 75 BPM · Double-time 300 BPM · released 1980
Fan image for "Jealous Again"
An abstract illustration of what this song feels like. Each image is built from a prompt — the text description fed to the image generator. Listeners submit their own prompts, upvote the ones that fit best, and the top-voted prompt drives the next regeneration. After 100 image votes, we make a new picture.
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Song DNA
Notes: The song features aggressive guitar riffs and intense vocal delivery, creating a raw and powerful auditory experience. The dynamics shift rapidly, contributing to a sense of urgency and tension.
Misophonia Triggers
Recommended for: emotional release workout
A charged, full-force track. The track lurches between soft and loud turning often — a harsh track with a big, expressive vocal out front at a fast pace. Hard to predict, it holds your attention. Across the library, it reads more energetic than 99% of everything we’ve measured.
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Hear it the way it was made
The right gear changes everything.
Moods: aggressive, intense
Traditions: punk
Intense — what to expect
"Jealous Again" is in our intense band.
At least one of our five sensory dimensions crosses the threshold that means "this can be a lot." Most commonly: dynamic vocals or harsh texture, or a dynamic range of 8/10. The full breakdown is below. If you arrived here looking for a calmer alternative, our use-case verdicts section flags songs with similar mood but lower intensity.
How this song sits on each sensory axis
A dynamic range of 8/10 is in the upper band of our library. This song has a significant quiet-to-loud arc. For sensory-sensitive listening, set the opening volume well below your comfortable top-end; the climax will land harder than the intro suggests.
Sudden changes: present. This song uses surprise as a feature. For focus or background listening, it's likely to pull your attention away; for active listening, that's often the point.
Texture is harsh — the mix contains timbres that clash (distortion against bright cymbals, close-mic'd elements against compressed drums, or unresolved dissonances).
Predictability is low — this song does not follow standard verse-chorus form closely, and rewards active listening more than passive listening.
Vocal style: dynamic vocals.
Where this sits in Black Flag's catalog
We have 20 songs from Black Flag in the library. Of those, 0 are rated Safe, 0 Moderate, and 20 Intense. This song's dynamic range of 8/10 sits at the artist average of 8.0, making it the #2 most dynamic track of theirs in our library.
1980 context
Released in 1980. We have 257 songs from that year in our library, averaging a dynamic range of 6.3/10. This track is about average than the year average. Explore more from the 1980s.
Explore by mood and tradition
Traditions
punk · 348Guides that may help
low-intensity Workout Music: Energy Without Overwhelm
low-intensity Workout Music: Energy Without Overwhelm — A guide for sensory-sensitive listeners on m…
How fast is "Jealous Again"?
150 BPM — Very fast (intense cardio / drum and bass)
For running
Steady-state running pace. Matches most recreational runners' natural cadence.
For workouts
HIIT, Spin class, dance, intense intervals.
For daily life
Active tasks, getting pumped up, party, anything high-energy.
Browse more songs at 150 BPM.
When "Jealous Again" works, and when it doesn't
Use-case verdicts computed from the song's tempo, dynamics, and sensory profile.
✗
Focus / studying
No — too dynamic or too many surprises. Save for active listening.
✓
Running / workout
Yes — 150 BPM sits squarely in the running / cardio band. Matches natural stride cadence.
✗
Sleep / winding down
No — contains elements that will keep an awake nervous system engaged.
~
Driving / road trip
Maybe — the intensity / sudden changes are fine for solo highway driving but skip for city or rainy-weather driving.
✗
Cooking / dinner background
No — too active to function as background; will pull attention away from what you're doing.
✓
Emotional release / catharsis
Yes — this is a song for actively feeling what you came to feel, not for background.
Related reading
Editorial guides that cover this song's use cases, moods, or artist.
Acoustic doesn't mean gentle — the quiet songs that wreck you
We treat 'acoustic' as a synonym for safe and soft. But some of the most emotionally intense music ever recorded is one voice and one guitar…
A Sensory Guide to Every Radiohead Album — From Safe to Intense
A Sensory Guide to Every Radiohead Album — From Safe to Intense — A guide for sensory-sensitive listeners on musiciwant.com
Classical Music for Sensory Sensitivity: What's Safe, What's Intense, and Why
Classical Music for Sensory Sensitivity: What's Safe, What's Intense, and Why — A guide for sensory-sensitive listeners on musiciwant.com
Why this rating
We rate this song Intense. Our rule is deliberately conservative: any one of high dynamic range, present sudden changes, harsh texture, or a strained/screamed vocal is enough to trigger Intense on its own. Full scoring rubric: methodology.
This song in the Music Studio
94/100 intensity
See how “Jealous Again” sits against your own sensitivities, or use it as a waypoint in a calmer set.
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If this one is too much: sensory-overload protection
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Rating last reviewed: 2026-04-17. Reviewed by the Music I Want editorial team against the documented methodology.
Think this rating is wrong? Contact the editor — every message is read and ratings get revised.
By the numbers: how this song compares
Computed from this song’s place among the 19,209 songs we’ve measured.
Where it sits in 19,000 songs
This is one of the more intense things in our library — more energetic than 99% of the 19,209 songs we've measured. Its intensity reading of 94/100 comes from a dynamic range of 8/10, harsh texture, frequent shifts, and dynamic vocals. Relatively few songs occupy this exact corner of the spectrum.
What makes it unusual
What stands out most about this song is blazing intensity: more extreme on that axis than 99% of everything we've measured. At the far opposite end of the library sit the songs built on near-total stillness — steady volume, no surprises, a slow and unhurried pulse — the kind of track this one is the counterpoint to.
Feels almost identical to
Belsen Was a Gas — Sex Pistols · 99%Something Else — Sex Pistols · 99%Built for Speed — Motorhead · 99%TV Party — Black Flag · 98%
Closest matches by feel across all 19,209 measured songs — not by genre or artist, by how they actually move.
What it’s good for
Sleep0/10
Focus0/10
Workout10/10
Dinner3/10
Party / hype10/10
Scored from this song’s tempo, intensity, dynamics and texture — not crowd votes.
1980 in context
The 257 songs we’ve measured from 1980 average a dynamic range of 6.3/10. At 8/10, this track is louder and more dynamic than its year.
Mixes smoothly with
Within a few BPM and close in feel — they flow without a jarring transition.
The fingerprint
Intensity94
Dynamics78
Tempo61
Surprise75
Density85
Predictability100
Vocal force75
Trigger load25
The 8-dimension measurement behind every rating on this page.
Frequently asked about "Jealous Again"
Quick answers pulled from the song's sensory analysis.
What is the BPM of "Jealous Again" by Black Flag?
"Jealous Again" by Black Flag has a tempo of 150 BPM (Allegro (fast)). At half-time that is 75 BPM, and at double-time 300 BPM.
What is the sensory intensity of "Jealous Again" by Black Flag?
"Jealous Again" by Black Flag rates as Intense. Dynamic range 8/10, frequent sudden changes, harsh texture, dynamic vocals vocal style. Any one of high dynamic range, present sudden changes, or harsh texture triggers the Intense rating.
How loud is "Jealous Again" — what is its dynamic range?
"Jealous Again" has a dynamic range of 8/10. Substantial quiet-to-loud arc. Start at a volume well below your top-end; the climax will land harder than the intro suggests.
Does "Jealous Again" have sudden or surprising changes?
Yes. "Jealous Again" uses surprise as a compositional feature. Expect unsignaled transitions.
What is "Jealous Again" best for?
In our library "Jealous Again" is recommended for: emotional release, workout. These tags are assigned only where the song's sensory profile genuinely supports the use case.
When was "Jealous Again" released?
"Jealous Again" is from 1980, on the album "Jealous Again". It appears in our 1980s catalog.
What is the emotional mood of "Jealous Again"?
We tag "Jealous Again" as aggressive, intense. Moods are tonal descriptors based on how the song reads emotionally — separate from the sensory intensity axes.
What is the vocal style of "Jealous Again"?
The vocal style is dynamic vocals.
Is "Jealous Again" good for running?
Yes — at 150 BPM it sits in the running-cadence band (120-180 BPM). Match your stride to the beat and it keeps pace with most recreational runners.
Is "Jealous Again" good for studying?
Only partially. The song's dynamic range (8/10) means there will be loud moments that break focus during deep work.
Can I use "Jealous Again" for sleep?
Not recommended for sleep. Too intense overall.
Should I listen to "Jealous Again"?
"Jealous Again" is Intense in our ratings — dramatic dynamics, possible sudden changes, or strong vocal or textural energy. Best with intention rather than ambient use. If you are sensory-sensitive, the alternatives section surfaces calmer songs in the same mood family.
Songs with the same DNA
harsh texture, similar intensity — across any genre or era.
Safer alternatives with a similar feel
These songs share similar moods but with a gentler sensory profile.
What this song means to people
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Where to next?
You know how this one feels — now go find the next one.