The Cookbook
Missy Elliott · 2005 · 6 tracks
This album hits hard. 3 of 6 tracks rate intense — know which quieter tracks to reach for first.
Across the 6 The Cookbook songs we've measured, intensity averages 54/100 — more charged than the typical song we measure (46/100).
They run from Back in the Day (the calmest here, 46) to I'm Really Hot (the most charged, 60), with layered textures most common and a mix of the expected and the surprising. Most of it lands around 2005.
The widest dynamic swing belongs to I'm Really Hot.
Sensory Arc
Bar height = dynamic range. Color = sensory level. Hover or tap to identify each track.
Tracklist
Frequently asked about The Cookbook
Answered from our measurements of every track above.
What is the most intense The Cookbook track?
Of the 6 The Cookbook tracks we've measured, “I'm Really Hot” scores highest at 60/100 for intensity — computed from its dynamic range, texture, sudden changes and tempo.
What is the calmest The Cookbook track?
“Back in the Day” measures gentlest at 46/100. It runs 90 BPM. The tracks here span 46–60 on our 0–100 intensity scale.
How intense is The Cookbook overall?
The Cookbook averages 54/100 intensity across 6 measured tracks — more charged than the 46/100 average across our whole catalog.
What is the average tempo of The Cookbook?
The The Cookbook tracks we've measured average about 92 BPM — midtempo.
Want the numbers on every track?
Build your listening profile